Pain because of exercise

Body Pain After Gym: What Does It Mean?

There are two different topics we will be discussing today. First, we will be diving into the issue of body pains after gym sessions. Are they normal? Natural? Helpful even? Second, I’d like to take some time to discuss your options if the body pain persists and you’re feeling pains going into your next workout. …

Body Pain After Gym: What Does It Mean? Read More »