If you’re an avid gym goer or even a beginner, you’ll know that listening to music during your lifting or cardio sessions will make it much more interesting while pushing you to be your best. If you haven’t tried listening… Continue Reading
Alright folks, it’s time to solve one of the biggest mysteries in the fitness world. Should I wear lifting gloves? You might have noticed a previous article being written focused around the pros and cons of utilizing leather weightlifting gloves.… Continue Reading
Hey folks! A big question I’ve been getting lately is, ” Are blender bottles microwave safe? ” The answer to this question varies across the internet and I am hoping to shed some light on the topic. First things first,… Continue Reading
Today we are going to attempt to solve a problem that most gym goers have. The problem is something that everyone seems to have an opinion on, but there is no common consensus! 1) Should I do cardio? 2) How… Continue Reading
Los Angeles Dodgers Team Info: Team: Los Angeles Dodgers Team Colors: Blue and White Established: 1883 Stadium: Dodger Stadium Location: Los Angeles, California Shaker Cup Info: Shaker Cup Team: Los Angeles Dodgers Shaker Cup Colors: Blue and White Shaker Cup… Continue Reading
It seems as though screwing up a diet plan is something people just can’t avoid. The most common issue is simply eating in a calorie surplus when you intended to eat in a calorie deficit. This happens all the time… Continue Reading
Lifting gloves more often than not get a really bad reputation. I’m here to help you make an educated decision on whether or not you should be wearing lifting gloves. Typically, this is an opinion based question but there are… Continue Reading
If you’re reading this, you’re one of the thousands and thousands of dieters out there unsure how to stay on track during Thanksgiving. Thanksgiving is such a difficult time of year to stay on track. There are so many different… Continue Reading