So My wife and I started a low carb keto diet just one week ago. There is no way I am going to be the one to mess it up. So I had to get creative with my gifts and… Continue Reading
Turmeric Turmeric is gotten from the flowering plant Curcuma longa, and it belongs to the ginger family, Zingiberaceae. Curcuma longa is a perennial plant. The active ingredient in Turmeric is Curcumin. What is Turmeric, Where does it come from, and… Continue Reading
This page is under construction here are some great resources in the mean time https://www.dietdoctor.com/low-carb/keto/recipes/meals/quick https://www.dietdoctor.com/low-carb/keto/recipes/meals/quick