Should I Use Pre Workout? Improve Your Gym Performance
Hemp CBD Oil Benefits: How is CBD Oil Changing Lives?
Todays post is going to discuss one of the biggest trends in the health world. CBD or Cannabidiol CBD is one of the 80 active chemicals that are within a pure hemp plant. This chemical is becoming one of the… Continue Reading
Perfect Shaker Cup: Rechargeable Portable Vortex Mixer
Product: PROMiXX 2.0 Rechargeable Portable Vortex Mixer Where to Buy: Amazon Rating: 9/10 Product Features and Description The PROMiXX 2.0 is portable self-mixing shaker cup. If there ever was or ever will be the perfect shaker cup, this would have… Continue Reading
Gym Motivation: How to Stay Dedicated
A lot of folks are stuck in the following scenario. If you will, play along. For months you have been wanting to finally push yourself enough to get in the gym and find a diet that works for you. You… Continue Reading
Healthy Chocolate Shakes: Dutch Chocolate Shake Review
Product: Dutch Chocolate Shake Ready to Drink Price: $66.50 per case (24 shakes at $3.35 each) Where to Buy: Medifast Under Shakes Category Rating: 8.5/10 Description and Features Ready to Drink Dutch Chocolate Shake is a meal replacement protein shake.… Continue Reading
What To Wear In the Gym. Beginners Guide: Does It Matter?
This topic of conversation is going to be an interesting one. The type of clothing that you wear in the gym shouldn’t matter to any other human being there. Of course, this is well within reason. Before deciding what you… Continue Reading
How to Eat Fast Food On a Diet- 5 Steps to Treat Yourself!
A huge misconception within the fitness world is that you cannot ever enjoy yourself on your fitness journey. If you never allow yourself a treat, to go out with friends, or to enjoy a dinner at a nice restaurant, then… Continue Reading
What Are Macros in Diet?- Help Your Body Lose Weight and Look Great!
What in the world are macros? Better yet, How can we shed light on this term that so many people didn’t know exists? For the longest time I had no idea what it meant to “hit my macros”. I had… Continue Reading
Losing Weight Drinking Alcohol- IT IS POSSIBLE!
There are three must-know tips I tell people when they embark on this journey to slimmer waists and plumper muscles. Patience Consistency Enjoy Yourself First, is patience. Changing your body in a drastic way is going to take a lot… Continue Reading
Homemade Protein Shake Recipe – My Favorite Go To’s
