Hey folks! A big question I’ve been getting lately is, ” Are blender bottles microwave safe? ” The answer to this question varies across the internet and I am hoping to shed some light on the topic. First things first, it is important to always ensure your safety when putting […]
Hey everyone! Through my many years of fitness and nutrition I uncovered a huge problem. Many of the protein powders out there taste HORRIBLE. For the longest time many of the protein shakes I consumed left me unsatisfied and quite honestly, disgusted. Getting enough protein to fit your nutrition should […]
There are many uses for a shaker cup in todays society. Popular among athletes and those involved in fitness, many individuals have a protein powder shaker cup. To increase one’s protein intake is a common goal for those who value nutrition and fitness for various reasons. Why Do I Need […]
Hey Sports and Fitness Fans My name is Russell and I am a huge Chicago Cubs and Green Bay Packers fan! Through sports and fitness I have found what is most meaningful to me; creating a strong body and mind through exercise and nutrition. Those of you that share in […]
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